Kashi 7 grain with quinoa honey oat flax

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1778kj (425 calories/kcal)
Energy Points5
Energy Value1778kj (425 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points13
Positive Points0
Proteins10g
Proteins Points5
Proteins Value10g
Saturated Fat2.5g
Saturated Fat Points2
Saturated Fat Ratio16.666666666666664%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value16.7%
Saturated Fat Value2.5g
Score13
Sodium250mg
Sodium Points2
Sodium Value250mg
Sugars22.5g
Sugars Points4
Sugars Value22.5g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):